How do I update my goals?

At the bottom of the Therapy Coach menu, you’ll see the personal goals that you set for yourself when you started using Quell. Your personal goals can be updated at any time. To edit your goals, select the white pencil icon next to “My Goals”. Tap on any of the pre-populated goals to add or remove it from your list. Once you have updated your goals, tap “Next” at the bottom. This will bring you to a second screen where you can enter a more personal goal. When complete, tap “Done”.