What is gait and how does it differ from steps?

Gait is the manner in which you walk. Quell measures two quantitative features of your gait, cadence (steps/minute) and stride variability, which are calculated using strict criteria. This is necessary to ensure the gait parameters are consistent and clinically meaningful. The app will show your average cadence and lowest variability for every day you wear your device. Steps and walk duration include all activity, similar to an activity tracker.