<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml">
<url>
  <loc>https://support.quellrelief.com/hc/en-us</loc>
  <lastmod>2025-03-20T14:26:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001487054-Can-I-use-it-while-sleeping</loc>
  <lastmod>2018-03-02T21:44:39Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001662873-What-does-Quell-do-while-I-am-sleeping</loc>
  <lastmod>2018-09-09T01:23:59Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001662893--The-device-is-waking-me-up-when-therapy-restarts-overnight</loc>
  <lastmod>2018-03-07T19:17:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663013-How-does-Quell-monitor-my-sleep</loc>
  <lastmod>2018-03-07T19:26:37Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663093-How-does-Quell-sleep-monitoring-compare-to-other-wearable-devices</loc>
  <lastmod>2018-03-07T19:33:57Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663693-Why-does-Quell-occasionally-underestimate-how-much-I-sleep</loc>
  <lastmod>2018-03-07T19:50:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663753-What-is-a-good-Time-Awake-number</loc>
  <lastmod>2018-03-07T19:51:24Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663773-What-is-a-typical-number-of-position-changes-while-sleeping</loc>
  <lastmod>2018-03-07T19:52:02Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001663813-I-only-change-my-body-position-a-few-times-a-night-should-I-be-concerned</loc>
  <lastmod>2018-03-07T19:53:50Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001664113--Why-do-I-have-high-numbers-of-leg-movements</loc>
  <lastmod>2018-03-07T20:10:01Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001665953--Is-it-better-to-review-my-sleep-position-results-over-time</loc>
  <lastmod>2018-03-07T20:51:35Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001667254-Do-I-need-to-do-anything-to-the-device-on-wake-up</loc>
  <lastmod>2019-11-17T00:10:51Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001667314-My-device-doesn-t-wake-up-restart-in-the-morning</loc>
  <lastmod>2018-03-07T19:17:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001667854-How-does-Quell-know-when-I-got-to-sleep</loc>
  <lastmod>2018-03-07T19:34:38Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001668214-What-can-I-do-if-Quell-overestimates-time-in-bed</loc>
  <lastmod>2018-03-07T19:46:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001668494--What-should-I-do-before-going-to-sleep-with-my-Quell-on</loc>
  <lastmod>2018-03-07T19:50:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001668514-What-does-it-mean-if-I-frequently-change-body-position</loc>
  <lastmod>2018-03-07T19:52:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001668734-How-many-repetitive-leg-movements-should-I-expect</loc>
  <lastmod>2018-03-07T19:56:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001671474--Why-is-the-app-not-showing-sleep-on-back-or-sleep-on-L-R-percentages</loc>
  <lastmod>2019-01-15T20:21:03Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001671554-Does-sleep-position-tracking-depend-on-which-leg-the-device-is-placed-on</loc>
  <lastmod>2020-03-05T15:59:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954613-When-do-I-need-to-calibrate-my-device</loc>
  <lastmod>2018-03-14T16:52:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954693-Do-I-need-to-recalibrate-when-I-switch-legs</loc>
  <lastmod>2021-04-25T05:14:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954753-I-can-start-calibration-and-see-the-waterfall-lights-briefly-but-then-they-turn-off</loc>
  <lastmod>2019-04-28T21:50:38Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954813-I-am-trying-to-calibrate-but-I-don-t-feel-anything</loc>
  <lastmod>2018-03-14T16:56:38Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954833-Why-is-the-orange-light-on</loc>
  <lastmod>2018-03-14T16:57:07Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954893-How-do-I-re-calibrate-the-device</loc>
  <lastmod>2020-03-05T15:16:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001954953-How-do-I-increase-therapeutic-intensity</loc>
  <lastmod>2018-03-14T17:00:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955033-How-do-I-decrease-therapeutic-intensity</loc>
  <lastmod>2018-03-14T17:00:40Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955213-Will-Quell-remember-my-therapy-intensity-settings</loc>
  <lastmod>2018-03-14T17:02:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955273-How-long-will-it-take-to-experience-relief-I-haven-t-felt-any-relief-yet</loc>
  <lastmod>2019-04-28T20:46:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955353-How-long-will-the-battery-last</loc>
  <lastmod>2019-04-28T20:33:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955393-Why-isn-t-there-a-hole-in-the-band-so-I-can-charge-my-device-without-taking-it-out</loc>
  <lastmod>2019-05-15T16:04:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955433-Can-I-take-my-device-through-airport-security</loc>
  <lastmod>2020-03-12T15:08:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001955493-Using-Quell-while-driving</loc>
  <lastmod>2020-03-05T15:22:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001956213-The-gel-is-dry-and-losing-its-stickiness</loc>
  <lastmod>2018-03-14T17:20:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001956273-The-gel-on-my-electrode-is-coming-off-and-or-spreading</loc>
  <lastmod>2018-03-14T17:21:16Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959354-Does-it-matter-which-leg-I-wear-Quell-on</loc>
  <lastmod>2020-03-05T15:27:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959414-Can-I-wear-Quell-anywhere-but-my-upper-calf</loc>
  <lastmod>2019-04-26T17:58:08Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959754-Do-I-need-to-calibrate-the-device-before-each-therapy-session</loc>
  <lastmod>2018-03-14T16:52:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959794-How-to-Start-Calibration</loc>
  <lastmod>2018-03-14T16:54:39Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959914-Calibration-Tips</loc>
  <lastmod>2018-03-14T16:58:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959934-How-long-does-a-therapy-session-last-Do-I-have-to-do-the-full-60-minute-therapy-session</loc>
  <lastmod>2018-03-14T16:59:35Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001959994-Why-is-my-device-pulsing-after-wearing-it-for-a-few-hours</loc>
  <lastmod>2018-03-14T17:04:08Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001960434--What-is-the-difference-between-the-sport-and-standard-electrodes</loc>
  <lastmod>2018-03-14T17:17:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001960494-The-electrodes-don-t-last-two-weeks</loc>
  <lastmod>2024-03-21T05:38:50Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001960574--Electrode-durability</loc>
  <lastmod>2018-03-14T17:19:19Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001961034--The-gel-sticks-to-my-skin-when-I-am-removing-the-electrode</loc>
  <lastmod>2018-03-14T17:20:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001961454-How-can-I-minimize-gel-spread</loc>
  <lastmod>2018-03-14T17:22:17Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001961474-What-do-I-do-if-I-have-lost-the-electrode-liner</loc>
  <lastmod>2018-03-14T17:22:45Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360001961614--Electrode-composition</loc>
  <lastmod>2018-03-14T17:23:09Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376214-Battery-My-device-isn-t-charging</loc>
  <lastmod>2024-04-05T00:20:02Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376274-Battery-What-if-there-is-no-flashing-light</loc>
  <lastmod>2019-08-11T15:15:40Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376374-Battery-What-if-there-is-a-flashing-orange-light</loc>
  <lastmod>2019-05-26T02:23:34Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376434-The-therapy-stopped-and-the-light-is-blinking-orange-continuously</loc>
  <lastmod>2018-03-26T14:20:11Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376554-The-device-isn-t-automatically-restarting</loc>
  <lastmod>2018-03-26T14:21:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376574-The-therapy-stings-or-feels-uncomfortable</loc>
  <lastmod>2018-03-26T14:22:47Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002376894-I-have-leg-cramps-muscle-contraction-during-therapy-or-muscle-soreness-after-use</loc>
  <lastmod>2018-03-26T14:24:09Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377034--My-device-is-pulsing-at-the-end-of-therapy</loc>
  <lastmod>2018-03-26T14:25:43Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377074-I-am-not-getting-pain-relief</loc>
  <lastmod>2020-03-12T20:02:00Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377274-How-does-Quell-work</loc>
  <lastmod>2019-04-26T18:34:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377374-Will-pain-relief-continue-beyond-the-end-of-the-therapy-session</loc>
  <lastmod>2018-03-26T14:33:16Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377414-Where-is-Quell-worn</loc>
  <lastmod>2020-03-05T15:51:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377434-Can-I-wear-Quell-over-my-pants-pantyhose-compression-stockings</loc>
  <lastmod>2019-09-08T15:30:29Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377514-If-I-have-foot-pain-should-I-position-the-device-closer-to-my-foot</loc>
  <lastmod>2018-03-26T14:34:33Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377554-Can-I-place-the-device-on-my-arms-or-lower-back</loc>
  <lastmod>2020-03-05T15:45:16Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377574-Will-Quell-work-for-my-specific-condition</loc>
  <lastmod>2020-03-05T15:42:31Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377654-What-should-does-therapy-feel-like</loc>
  <lastmod>2018-03-26T14:38:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377694-Can-my-child-use-Quell-for-his-her-chronic-pain-condition</loc>
  <lastmod>2018-03-26T14:40:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377854-What-is-the-Quell-band-made-of</loc>
  <lastmod>2018-03-26T14:44:20Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377874-How-long-should-the-battery-last</loc>
  <lastmod>2019-04-28T20:38:54Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377894-How-long-does-it-take-to-recharge-the-battery</loc>
  <lastmod>2019-07-18T22:58:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377934-Is-the-Quell-device-waterproof-Can-I-wear-it-when-I-swim-bathe</loc>
  <lastmod>2018-03-26T14:45:56Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377954-Can-I-use-a-different-manufacturer-s-electrode</loc>
  <lastmod>2018-03-26T14:46:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002377994-I-have-a-pacemaker-knee-replacement-implanted-device-Can-I-use-Quell</loc>
  <lastmod>2020-03-05T15:19:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002378034-Are-there-side-effects</loc>
  <lastmod>2018-03-26T14:47:33Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002378174-Is-there-any-potential-danger-from-stimulating-the-nerves-on-a-regular-basis-Is-there-any-potential-danger-to-artificially-triggering-the-body-s-release-of-endogenous-opioids</loc>
  <lastmod>2019-04-28T21:37:34Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002379914--Do-I-need-the-iOS-or-Android-app-to-operate-Quell</loc>
  <lastmod>2018-10-05T01:20:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002379974-How-does-Quell-activity-monitoring-compare-to-other-wearable-devices</loc>
  <lastmod>2018-03-26T15:30:34Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380014-Can-Quell-track-jogging-and-running</loc>
  <lastmod>2019-01-15T20:13:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380074-What-does-it-mean-if-my-cadence-is-slow</loc>
  <lastmod>2018-03-26T15:32:47Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380094-What-is-gait-variability</loc>
  <lastmod>2018-03-26T15:33:51Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380134-Are-there-medical-conditions-that-impact-gait-variability</loc>
  <lastmod>2018-03-26T15:34:47Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380174-What-other-factors-influence-gait-variability</loc>
  <lastmod>2018-03-26T15:35:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380394-Should-I-try-to-rate-my-pain-at-the-same-time-of-day</loc>
  <lastmod>2019-05-24T01:12:07Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380433-Electrodes-are-unsnapping-band-is-sliding-down</loc>
  <lastmod>2020-05-11T01:22:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380454-Why-should-I-sign-up-for-a-Quell-Health-Cloud-account</loc>
  <lastmod>2018-09-09T01:21:43Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380813-I-start-therapy-and-a-white-light-blinks-once-and-stops</loc>
  <lastmod>2018-03-26T14:19:28Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002380853-The-light-is-blinking-white-but-I-do-not-feel-anything</loc>
  <lastmod>2018-03-26T14:20:42Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381093-The-device-increased-intensity-on-its-own</loc>
  <lastmod>2019-04-28T20:28:01Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381173-I-bought-a-Quell-but-it-isn-t-relieving-my-pain</loc>
  <lastmod>2018-03-26T14:26:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381273-What-is-Quell</loc>
  <lastmod>2020-03-05T15:54:00Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381333-How-often-should-I-use-Quell</loc>
  <lastmod>2018-03-26T14:32:03Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381353-How-long-will-it-take-to-experience-relief</loc>
  <lastmod>2019-04-28T20:50:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381573-Does-it-matter-which-side-of-the-calf-Quell-is-worn-on</loc>
  <lastmod>2018-03-26T14:35:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381613-Is-Quell-a-TENS-transcutaneous-electrical-nerve-stimulation-device-How-is-it-different</loc>
  <lastmod>2020-03-05T15:40:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002381953-Is-there-research-supporting-Quell-s-efficacy</loc>
  <lastmod>2020-03-05T15:36:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382013-Can-two-people-share-one-device</loc>
  <lastmod>2018-03-26T14:40:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382073-I-have-pain-in-both-legs-Do-I-need-two-devices</loc>
  <lastmod>2018-03-26T14:41:36Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382113-Has-Quell-been-evaluated-by-the-Food-and-Drug-Administration-FDA</loc>
  <lastmod>2020-12-08T17:49:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382133-Do-I-have-to-have-a-smartphone-to-use-Quell</loc>
  <lastmod>2018-10-18T19:11:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382173-Will-the-Quell-band-fit-me</loc>
  <lastmod>2018-03-26T14:43:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002382253-Can-I-use-it-with-pain-medications</loc>
  <lastmod>2018-03-26T14:49:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002383813-Does-the-Quell-Relief-app-integrate-with-Apple-Health-Samsung-Health</loc>
  <lastmod>2020-03-05T15:13:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002383833--Do-you-have-an-Apple-Watch-version-of-the-app</loc>
  <lastmod>2020-09-23T03:51:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002383853-Will-the-app-work-on-a-tablet</loc>
  <lastmod>2018-03-26T15:29:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384013-How-does-Quell-monitor-my-activity</loc>
  <lastmod>2019-02-28T17:23:25Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384053-What-is-gait-and-how-does-it-differ-from-steps</loc>
  <lastmod>2018-03-26T15:31:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384093-What-is-gait-cadence</loc>
  <lastmod>2018-03-26T15:32:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384173-How-does-chronic-pain-affect-gait-variability</loc>
  <lastmod>2018-03-26T15:34:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384233-How-can-I-get-the-most-accurate-assessment-of-my-true-gait</loc>
  <lastmod>2018-03-26T15:35:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384253-What-does-it-mean-if-my-gait-variability-is-high</loc>
  <lastmod>2018-03-26T15:36:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384293-Why-don-t-I-have-any-gait-data</loc>
  <lastmod>2019-01-15T20:10:51Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384313-Why-should-I-rate-my-pain</loc>
  <lastmod>2023-10-20T19:14:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384353-How-often-should-I-rate-my-pain</loc>
  <lastmod>2019-05-24T01:12:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384373--Do-I-need-to-complete-all-four-pain-ratings-every-time</loc>
  <lastmod>2021-04-25T05:13:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360002384393-What-is-the-right-number-of-daily-therapy-sessions</loc>
  <lastmod>2019-01-15T20:10:07Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008184214-Getting-Started</loc>
  <lastmod>2019-03-25T18:06:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008192694-Getting-the-Most-Out-of-Your-Device</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008192834-Quell-Placement-Skin-Care</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008193094-Inserting-your-Device-into-the-Band</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008193234-Turning-on-the-Intensity-Display</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008193254-Changing-Stimulation-Pattern</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008193574-Gait-Tracking</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008252413-Guides-and-Manuals-for-your-Quell</loc>
  <lastmod>2018-11-29T18:07:11Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008285873-Guides-and-Manuals-for-your-Quell-2-0</loc>
  <lastmod>2018-09-05T14:34:39Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008285893-Calibration-Tips</loc>
  <lastmod>2019-03-25T18:06:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320053-Disabling-the-Button</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320113-Sleep-Position-Tracking</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320133-Personalizing-Therapy</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320153-Quell-Health-Cloud-Account</loc>
  <lastmod>2023-03-06T20:46:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320173-Charging-your-Quell</loc>
  <lastmod>2022-02-03T00:49:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008320453-Changing-Therapy-Dose</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008398714--How-does-Quell-work</loc>
  <lastmod>2020-04-10T16:19:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008398874-How-long-will-it-take-to-experience-relief</loc>
  <lastmod>2019-04-28T20:49:31Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008398914-Will-pain-relief-continue-beyond-the-end-of-the-therapy-session</loc>
  <lastmod>2018-08-24T15:15:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399034-Can-I-wear-Quell-over-my-pants-pantyhose-compression-stockings</loc>
  <lastmod>2018-08-24T15:16:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399214-Can-I-place-the-device-on-my-arms-or-lower-back</loc>
  <lastmod>2019-11-14T00:19:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399234--Will-Quell-work-for-my-specific-condition</loc>
  <lastmod>2020-03-05T02:01:01Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399274-Is-Quell-a-TENS-Transcutaneous-Electrical-Nerve-Stimulation-device-How-is-it-different</loc>
  <lastmod>2020-03-12T17:25:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399494--What-should-does-therapy-feel-like</loc>
  <lastmod>2018-08-24T15:26:28Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008399554-Is-there-research-supporting-Quell-s-efficacy</loc>
  <lastmod>2020-04-10T16:18:20Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008400134--What-is-the-Quell-band-made-of</loc>
  <lastmod>2018-08-24T15:44:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008400394-I-have-a-pacemaker-knee-replacement-implanted-device-Can-I-use-Quell</loc>
  <lastmod>2019-01-15T20:29:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008400474--Can-I-use-it-with-pain-medications</loc>
  <lastmod>2018-08-24T15:51:30Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008401294-What-if-there-is-a-flashing-orange-light</loc>
  <lastmod>2018-08-24T16:12:28Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008401334-The-therapy-stopped-and-the-light-is-blinking-orange-continuously</loc>
  <lastmod>2018-08-24T16:13:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008401454--The-therapy-stings-or-feels-uncomfortable</loc>
  <lastmod>2018-08-24T16:17:11Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008401594-My-device-is-pulsing-at-the-end-of-therapy</loc>
  <lastmod>2018-08-24T16:21:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008403694-Where-is-Quell-worn</loc>
  <lastmod>2018-12-20T17:49:21Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008403734-Do-I-need-to-recalibrate-when-I-switch-legs</loc>
  <lastmod>2018-08-24T17:26:44Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008403814-I-can-t-start-calibration</loc>
  <lastmod>2020-03-12T19:00:35Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008403914--How-do-I-recalibrate-the-device</loc>
  <lastmod>2018-12-20T18:10:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008403974-How-long-does-a-therapy-session-last-Do-I-have-to-do-the-full-60-minute-therapy-session</loc>
  <lastmod>2018-08-24T17:33:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008404054-How-do-I-increase-therapeutic-intensity</loc>
  <lastmod>2018-08-24T17:34:35Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008404094-How-do-I-decrease-therapeutic-intensity</loc>
  <lastmod>2018-08-24T17:35:33Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008404134-How-long-will-it-take-to-experience-relief-I-haven-t-felt-any-relief-yet</loc>
  <lastmod>2019-04-28T20:44:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008404214-Why-is-my-device-pulsing-after-wearing-it-for-a-few-hours</loc>
  <lastmod>2018-08-24T17:39:32Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008404254-How-long-will-the-battery-last</loc>
  <lastmod>2019-04-28T20:31:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008537993-How-often-should-I-use-Quell</loc>
  <lastmod>2018-08-24T15:13:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008538173--If-I-have-foot-pain-should-I-position-the-device-closer-to-my-foot</loc>
  <lastmod>2019-11-14T00:25:02Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008538233-Does-it-matter-which-side-of-the-calf-Quell-is-worn-on</loc>
  <lastmod>2020-04-10T16:30:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008538733-Can-two-people-share-one-device</loc>
  <lastmod>2018-08-24T15:30:10Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008539253--How-long-should-the-battery-last</loc>
  <lastmod>2019-04-28T20:35:42Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008539293--How-long-does-it-take-to-recharge-the-battery</loc>
  <lastmod>2018-08-24T15:45:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008539333-Is-the-Quell-device-waterproof-Can-I-wear-it-when-I-swim-bathe</loc>
  <lastmod>2018-08-24T15:46:28Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008539493-Are-there-any-major-side-effects</loc>
  <lastmod>2018-08-24T15:50:43Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008539553-Is-there-any-potential-danger-from-stimulating-the-nerves-on-a-regular-basis</loc>
  <lastmod>2020-04-10T16:14:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540393-Electrodes-are-unsnapping-band-is-sliding-down</loc>
  <lastmod>2018-08-24T16:10:59Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540413-My-device-isn-t-charging</loc>
  <lastmod>2021-09-07T03:38:28Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540433-What-if-there-is-no-flashing-light</loc>
  <lastmod>2019-05-03T21:57:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540553--The-light-is-blinking-white-but-I-do-not-feel-anything</loc>
  <lastmod>2018-08-24T16:14:38Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540633--The-device-isn-t-automatically-restarting</loc>
  <lastmod>2018-08-24T16:16:09Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008540893--I-have-leg-cramps-muscle-contraction-during-therapy-or-muscle-soreness-after-use</loc>
  <lastmod>2018-08-24T16:19:44Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008541073-The-device-increased-intensity-on-its-own</loc>
  <lastmod>2018-08-24T16:22:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008541133-I-am-not-getting-pain-relief</loc>
  <lastmod>2020-03-12T20:03:17Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008543893-Can-I-wear-Quell-anywhere-but-my-upper-calf</loc>
  <lastmod>2019-05-07T13:57:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008543933-Does-it-matter-which-leg-Quell-is-on</loc>
  <lastmod>2020-04-10T16:16:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008543953-When-do-I-need-to-calibrate-my-device</loc>
  <lastmod>2019-05-07T13:56:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008543993-Do-I-need-to-calibrate-the-device-before-each-therapy-session</loc>
  <lastmod>2018-08-24T17:26:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544053-Starting-Calibration</loc>
  <lastmod>2019-05-02T04:14:34Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544073-I-am-trying-to-calibrate-but-I-don-t-feel-anything</loc>
  <lastmod>2019-01-17T17:51:46Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544193-Why-is-the-blinking-orange-light-on-during-calibration</loc>
  <lastmod>2018-08-24T17:31:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544253--Calibration-Tips</loc>
  <lastmod>2018-08-24T17:32:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544393-Will-Quell-remember-my-therapy-intensity-settings</loc>
  <lastmod>2018-08-24T17:36:36Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544533-How-do-I-stop-therapy</loc>
  <lastmod>2018-08-24T17:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544593-Why-isn-t-there-a-hole-in-the-band-so-I-can-charge-my-device-without-taking-it-out</loc>
  <lastmod>2018-12-20T17:46:49Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544613-Can-I-take-my-device-through-airport-security</loc>
  <lastmod>2020-03-12T15:12:00Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008544633-Using-Quell-while-driving</loc>
  <lastmod>2018-08-24T17:42:47Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008687914-Five-Tips-for-Success</loc>
  <lastmod>2019-03-25T18:06:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008687934-Setup-and-Calibration</loc>
  <lastmod>2019-03-25T18:06:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008759034-Do-I-need-the-iOS-or-Android-app-to-operate-Quell-2-0</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008759054-Is-there-any-cost-for-the-app</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008759254-Do-you-have-an-Apple-Watch-version-of-the-app</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761194-Can-Quell-track-jogging-and-running</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761454-What-is-gait-cadence</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761534-What-is-gait-variability</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761614-Are-there-medical-conditions-that-impact-gait-variability</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761634-What-other-factors-influence-gait-variability</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761654-What-does-it-mean-if-my-gait-variability-is-high</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761734--How-often-should-I-rate-my-pain</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008761854-Why-should-I-sign-up-for-a-Quell-Health-Cloud-account</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762434-The-device-is-waking-me-up-when-therapy-restarts-overnight</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762454-My-device-doesn-t-wake-up-restart-in-the-morning</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762494-What-should-I-do-before-going-to-sleep-with-my-Quell-on</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762574-How-does-Quell-monitor-my-sleep</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762634-How-does-Quell-know-when-I-go-to-sleep</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762674-What-can-I-do-if-Quell-overestimates-time-in-bed</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762814-What-is-a-good-Time-Awake-number</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762874--I-only-change-my-body-position-a-few-times-a-night-should-I-be-concerned</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762894-How-many-repetitive-leg-movements-should-I-expect</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762974-Why-is-the-app-not-showing-sleep-on-back-or-sleep-on-L-R-percentages</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008762994-Does-sleep-position-tracking-depend-on-which-leg-the-device-is-placed-on</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008763074-Quell-burned-my-skin</loc>
  <lastmod>2019-02-03T11:29:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008763114-Did-the-electrode-formulation-change-These-seem-different-from-the-ones-I-had-last-year</loc>
  <lastmod>2018-12-20T18:03:07Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772414-Electrode-durability</loc>
  <lastmod>2018-12-20T17:59:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772474-The-gel-sticks-to-my-skin-when-I-am-removing-the-electrode</loc>
  <lastmod>2018-12-20T17:58:11Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772494-The-gel-is-dry-and-losing-its-stickiness</loc>
  <lastmod>2018-12-20T17:57:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772514-The-gel-on-my-electrode-is-coming-off-and-or-spreading</loc>
  <lastmod>2018-12-20T17:56:33Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772574-What-do-I-do-if-I-have-lost-the-electrode-liner</loc>
  <lastmod>2018-12-20T17:55:06Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008772594-Electrode-composition</loc>
  <lastmod>2018-12-20T17:54:27Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008774934-Electrode-Care-and-Use-Tips</loc>
  <lastmod>2018-12-20T17:53:56Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008835013-Quell-2-0-Calibration</loc>
  <lastmod>2021-06-28T22:19:59Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008908933-Does-the-Quell-Relief-app-integrate-with-Apple-Health-Samsung-Health</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911033-Will-the-app-work-on-a-tablet</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911293-How-does-Quell-monitor-my-activity</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911333-How-does-Quell-activity-monitoring-compare-to-other-wearable-devices</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911413-What-is-gait-and-how-does-it-differ-from-steps</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911613-What-does-it-mean-if-my-cadence-is-slow</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911793-How-can-I-get-the-most-accurate-assessment-of-my-true-gait</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911873-Why-don-t-I-have-any-gait-data</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008911893--Why-should-I-rate-my-pain</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912033-Do-I-need-to-complete-all-four-pain-ratings-every-time</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912073-Should-I-try-to-rate-my-pain-at-the-same-time-of-day</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912133--What-is-the-right-number-of-daily-therapy-sessions</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912393-Can-I-use-it-while-sleeping</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912413-What-does-Quell-do-while-I-am-sleeping</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008912453-Do-I-need-to-do-anything-to-the-device-when-I-wake-up</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913113-How-does-Quell-sleep-monitoring-compare-to-other-wearable-devices</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913273-Why-does-Quell-occasionally-underestimate-how-much-I-sleep</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913313-What-is-a-typical-number-of-position-changes-while-sleeping</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913373-What-does-it-mean-if-I-frequently-change-body-position</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913433-Why-do-I-have-high-numbers-of-leg-movements</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913473-Is-it-better-to-review-my-sleep-position-results-over-time</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913513-Skin-Care-Tips</loc>
  <lastmod>2018-12-20T18:05:37Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008913553-Moderate-to-Severe-Skin-irritation</loc>
  <lastmod>2018-11-29T21:55:31Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008924133-What-is-the-difference-between-the-Sport-and-Standard-Electrodes</loc>
  <lastmod>2018-12-20T18:02:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008924153-The-electrodes-don-t-last-two-weeks</loc>
  <lastmod>2020-03-12T16:40:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360008924293-How-can-I-minimize-gel-spread</loc>
  <lastmod>2018-12-20T17:56:00Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515494-Device-Placement-and-Skin-Care</loc>
  <lastmod>2019-06-25T14:49:50Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515514-Quell-Health-Account</loc>
  <lastmod>2023-03-06T20:45:26Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515554-Inserting-Quell-2-0-into-the-Band</loc>
  <lastmod>2019-06-25T15:15:42Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515594-Sleep-Settings</loc>
  <lastmod>2019-07-23T01:15:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515614-Stopping-Therapy</loc>
  <lastmod>2019-06-25T15:57:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009515634-Tracking</loc>
  <lastmod>2019-06-25T15:12:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009638973-Starting-and-Stopping-Therapy-without-the-App</loc>
  <lastmod>2023-09-11T21:40:37Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009639033-Charging-your-Device</loc>
  <lastmod>2019-06-25T15:17:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360009639153-Personalization-and-Customization</loc>
  <lastmod>2019-06-25T15:15:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010343634-How-do-I-charge-the-battery</loc>
  <lastmod>2018-10-11T17:45:38Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010344214-I-have-a-Quell-Classic-and-I-would-like-to-upgrade-to-the-Quell-2-0-Will-I-need-to-pair-again</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010344254-Can-I-pair-with-both-a-Quell-Classic-and-a-Quell-2-0-at-the-same-time</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010344294-My-Quell-2-0-device-won-t-pair-connect</loc>
  <lastmod>2024-02-14T21:00:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010443613-How-do-I-know-that-I-have-placed-the-device-correctly-in-the-band</loc>
  <lastmod>2018-10-11T17:35:05Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010443773-How-do-I-know-that-I-have-placed-the-device-correctly-in-the-band</loc>
  <lastmod>2018-12-20T17:45:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010443833-Does-the-device-battery-come-charged</loc>
  <lastmod>2018-12-20T17:44:21Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444133-When-will-I-know-when-I-need-to-recharge-it</loc>
  <lastmod>2018-10-11T17:47:17Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444273-How-would-I-know-when-my-battery-has-finished-charging</loc>
  <lastmod>2018-10-11T17:48:53Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444333-I-left-the-device-charging-for-several-days-but-the-light-is-still-blinking-why-isn-t-it-fully-charged</loc>
  <lastmod>2020-03-12T20:23:32Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444453-Can-the-battery-be-replaced</loc>
  <lastmod>2020-05-08T04:03:00Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444733-Will-I-be-able-to-use-the-same-Quell-Relief-App-for-both-the-Quell-Classic-QE-001-QE-002-and-Quell-2-0-QE-020</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444893-Do-I-have-to-create-a-Quell-Health-Cloud-Account</loc>
  <lastmod>2019-08-23T01:44:07Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010444953-What-should-I-do-if-I-am-unable-to-logon-to-my-Cloud-Account-I-tried-the-Password-Reset-and-I-am-still-unable-to-logon</loc>
  <lastmod>2018-10-18T20:03:23Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360010445153-Is-there-a-way-to-log-out-of-the-Quell-Health-Cloud</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360011873194-Is-Headaches-a-side-effect-of-using-Quell</loc>
  <lastmod>2018-11-09T18:12:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360011973053-Is-Headaches-a-side-effect-of-using-Quell</loc>
  <lastmod>2019-11-14T00:16:35Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360013245494-Registration-of-your-Quell</loc>
  <lastmod>2018-12-07T16:37:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360013336593-Registration-of-your-Quell</loc>
  <lastmod>2018-12-07T16:37:39Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360014490814-Calibration-and-First-Time-Use</loc>
  <lastmod>2023-12-11T03:45:59Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360014491294-App-Based-Calibration</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360014491754-Quell-Daily-Use</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360014491914-Quell-Pairing-w-App</loc>
  <lastmod>2024-01-29T06:42:21Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360014582333-Manual-Calibration</loc>
  <lastmod>2019-06-25T15:39:58Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360022957994-What-is-therapy-coach</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360022958454-Why-did-I-lose-my-streak-badge-How-do-I-get-it-back</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360022958514-How-do-I-update-my-goals</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360022958674-Why-is-there-an-x-on-my-calendar-when-I-did-therapy-that-day</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360023129193-What-are-Badges</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360023129793-Why-is-the-check-mark-on-my-Dashboard-page-spinning</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/360023129853-How-are-my-average-daily-sessions-calculated</loc>
  <lastmod>2024-01-31T18:50:41Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/22535452119707-How-do-I-delete-my-Quell-Health-Cloud-Account</loc>
  <lastmod>2024-01-31T18:53:32Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/articles/22542030451867-How-do-I-delete-my-Quell-Health-Cloud-Account</loc>
  <lastmod>2024-01-31T18:59:25Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000324813-Sleep</loc>
  <lastmod>2019-11-17T00:10:51Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000363293-Sleep-App-Functions</loc>
  <lastmod>2020-03-05T15:59:04Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000424313-Getting-Started-and-Daily-Use</loc>
  <lastmod>2020-03-12T15:08:42Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000424413-Calibration</loc>
  <lastmod>2021-04-25T05:14:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000424533-Electrodes</loc>
  <lastmod>2024-03-21T05:38:50Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000524953-Troubleshooting</loc>
  <lastmod>2024-04-05T00:20:02Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000525253-How-Does-Quell-Work</loc>
  <lastmod>2023-03-13T18:10:14Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000525273-Using-Quell</loc>
  <lastmod>2019-07-18T22:58:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000525893-App</loc>
  <lastmod>2024-01-31T18:59:25Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360000531654-Contraindications-Warnings</loc>
  <lastmod>2020-03-05T15:19:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698354-Guides-and-Manuals</loc>
  <lastmod>2018-11-29T18:07:11Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698394-How-to-Videos</loc>
  <lastmod>2024-01-29T06:42:21Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698414-Contraindications-Warnings</loc>
  <lastmod>2020-04-10T16:14:48Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698434-Electrodes</loc>
  <lastmod>2020-03-12T16:40:12Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698454-Getting-Started</loc>
  <lastmod>2020-04-10T16:16:22Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698474-Daily-Use</loc>
  <lastmod>2020-04-10T16:30:18Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001698494-How-Does-Quell-Work</loc>
  <lastmod>2020-04-10T16:19:55Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001703734-Guides-and-Manuals</loc>
  <lastmod>2018-09-05T14:34:39Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001703754-How-to-Videos</loc>
  <lastmod>2023-09-11T21:40:37Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001732633-App</loc>
  <lastmod>2024-02-14T21:00:15Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001732653-Calibration</loc>
  <lastmod>2019-05-07T13:56:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/sections/360001732693-Troubleshooting</loc>
  <lastmod>2023-03-13T18:10:13Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/categories/360000153514-Quell</loc>
  <lastmod>2024-04-05T00:20:02Z</lastmod>
</url>
<url>
  <loc>https://support.quellrelief.com/hc/en-us/categories/360000772493-Quell-2-0</loc>
  <lastmod>2024-02-14T21:00:15Z</lastmod>
</url>
</urlset>
